So many people come to therapy feeling stuck — repeating patterns they don’t understand, carrying guilt or shame that doesn’t belong to them, or questioning how to move forward from what they’ve been through. Often, they’ve spent years following the rules, being who they were “supposed” to be — in religion, relationships, parenting, or career — and somewhere along the way, they lost touch with themselves.

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At Inner Guidance Counselling, I help you uncover the story beneath the struggle. Together, we explore where your patterns began, how they’ve helped you survive, and how they may now be holding you back. This work isn’t about judgment or diagnosis — it’s about understanding yourself with compassion, so that real healing and change can begin.

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And that healing doesn’t just serve you — it touches everything. As you reconnect with yourself, you also begin to show up more fully in your relationships, your parenting, your work, and your community. When we break cycles and live more authentically, it benefits the world around us too.

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I completed the Counselling Therapist Private Practice Diploma through Stenberg College and am currently working toward registration with the Association of Cooperative Counselling Therapists of Canada (ACCT) to become a Registered Therapeutic Counsellor (RTC). While counselling is not yet a regulated profession in BC, I hold myself to high ethical standards and am committed to ongoing personal and professional growth to support this work with care and integrity.

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